Archive | July 2015

Exercise, eat right and lose weight!

In response to The Daily Post’s writing prompt: “Shoulda Woulda Coulda.”“all the things I coulda, shoulda and woulda are enormous but boil down to self care. Don’t get me wrong, I do care about myself but I don’t care FOR myself. I grew up having arthritis so I shoulda kept my exercise regular,but it hurt. I coulda done a little at a time, but I made excuses. I woulda kept my weight down but I’m Italian and boy can we eat! but now I’m 51 and all those excuses have caught up with me. Next time, I’ll have to be more in tune with the “FOR ME”